Snow fairy by kind permission of Anne Stokes www.annestokes.com
Our ancestors knew the deep healing that lay within the gift of touch. How to keep our physical being balanced and our bodies healthy. Working with the ancient energies of healing through touch and the feet, Reflexology can bring about a deep feeling of relaxation and release of stress.
Massaging the pressure points on the feet can help to center and align the body, allowing it to heal physical imbalances that manifest through being rundown, stressed and depressed.
We carry so much upon ourselves, pressure of work and family, financial and health worries that often begin to cause us ill health and physical issues.
The whole body is mirrored within the feet and by working the points within them the mind, body and soul can be re-aligned and stress reduced and released.
Reflexology has been shown to help:
High blood pressure
Migraine, headaches and Sinusitis
PMS, hormone imbalance, pregnancy and birth
Digestive disorders such as IBS
Back, neck and shoulder pain
Stress, tension and irritability
Coupled with Aromatherapy to work with the body and mind, Reflexology can be one of the most relaxing experiences you will find.
Phiona is an Advanced reflexologist and can also work on the hands and ears as they also hold the same points within them, and are able to be worked to help balance the physical.
Even if you do not feel ill within yourself, Reflexology can be just a wonderful way to relax.